Kate Milne, Founder
I am so excited to bring you this new approach to aging and health, designed to empower women over the age of 50. Age Sister is a culmination of my research, teaching, and work in the community. I have spent my career working with older adults (from 50 to 103). Along the way, I noticed a gap in support and resources for women over the age of 50.
I want to help women feel powerful at any age – this starts from taking back ownership of your health. I also believe that the way that women of our age can feel less invisible, is to learn about the strength of our own bodies. This may be a time in our life that we are at an increased risk for chronic disease, but it is also a time when we have the most resources to make profound changes to our health. It’s time we redefined what it means to be a 50+ woman.
Are you in?
Your sister in health,