Age Sister Blog

For all that you do, this one’s for you. Happy International Women’s Day! be connect

My sister and I fell in love with the same piece of public art, entirely independently of one another. There was something so powerful about that piece that we both remembered it in a conversation...

Spark joy in your health? be connect

“We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us.”
Joseph Campbell, Professor of Literature

If...

Are we really ready to talk about mental health? be connect

“Everyone has a story that will break your heart. And, if you’re really paying attention, most people have a story that will bring you to your knees”

Dr. Brene Brown,...

10 micro-changes to kick-start a healthier you balance be connect eat lift move

“Design your life to minimize your reliance on willpower ”
B.J. Fogg, Behavior Scientist, Stanford University

This is it. This is the year you will become more...

How to stop feeling invisible, once and for all be move

Not all cultures prize youth and physical perfection in the same way as the West. For example, in Japan, the aesthetic of wabi-sabi places a higher value on age and imperfection than it does on...

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“Design your life to minimize your reliance on willpower ”

Not all cultures prize youth and physical perfection in the same way as the West. For example, in Japan, the aesthetic of wabi-sabi places a higher value on age and imperfection than it does on...

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