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Age Sister Blog
This week goes out to one of my favourite Age Sisters, Gail, who asked me to write about the association between menopause and joint pain. I have to be honest - these are two things that I had...
It’s hard not to feel a little down about the news of the world these days. There seems to be nothing but stories about gloom and doom. So, this week, I’m hoping to lighten things up...
OK sisters, it’s time to get serious for a moment. Did you know that heart disease is the number one killer of women worldwide, and that more women lose their lives to heart disease every...
Do you ever wonder how someone you know manages to be so consistent with their healthy habits? You know the type – someone who seems always to eat healthily and exercises consistently. Do...
Way back in the year 2000, I had a crazy idea (one of many, it turns out). I said to a girlfriend, “Wouldn’t it be great if you could go on a guided running tour when you were away...
I have pre-empted the blog post I had planned for this week to talk about two very important pieces of recently released research. I wanted to write about these two studies in the same post...
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